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Women with PCOS are more likely to have Hashimoto’s and/or insulin resistance than other women in the general population.
Women with PCOS are far more likely to be insulin resistant and have Hashimoto’s
thyroiditis than are other women and should be tested for both. A glucose tolerance test (GTT) may be an effective
tool to help determine if diabetes is present, but it will not detect or rule
out insulin resistance. Therefore, women
with PCOS should have their insulin levels checked during a GTT (this is not
routinely done) because they may have normal blood glucose levels but abnormally
high levels of insulin (hyperinsulinemia). Insulin resistance is treated
by changes in lifestyle and sometimes medications to increase insulin sensitivity. Drugs often prescribed for insulin resistant
PCOS treatment include Glucophage (Metformin), Actos, and Avandia.
A test for thyroid stimulating
hormone (TSH) should be done in addition a test for specific antibodies to
Hashimoto’s. A standard TSH test will
not be sufficient to diagnose Hashimoto’s because a person can test positive
for the antibodies years before they show symptoms that can be measured by a
standard TSH test. A doctor may also
perform an ultrasound of the thyroid gland.
Hashimoto's is treated with minor dietary changes and thyroid medication
such as Citomel, Levoxyl or Synthroid.
An endocrinologist should treat all thyroid disorders.
No one is certain what causes PCOS, however, there is a close association with high levels of insulin. While many physicians may feel that obesity causes PCOS, it is more likely that the condition of PCOS contributes to the initial weight problems, which worsen the condition.
Successful weight loss is an important aspect in managing PCOS.
..."PCOS develops when the ovaries are stimulated to produce excessive amounts of
male hormones (androgens), particularly testosterone - either through the
release of excessive luteinizing hormone (LH) by the pituitary gland, or due to
high levels of insulin in the blood (hyperinsulinemia) in women whose ovaries
are sensitive to this stimulus." Wikipedia.com
Resource Links to
The Jewish Hospital Cholesterol Center (Dr. Glueck is a champion for women with PCOS)
Polycystic Ovarian Syndrome Support Association (PCOSA)
The U of Chicago Center for PCOS
Books about PCOS
Dr. Ronald Feinberg
Healing Syndrome O: Understanding and overcoming the leading
undiagnosed cause of infertility, miscarriage, menstrual problems, obesity, and
hormonal disruption. Thus far, medical
science has had little to offer women with PCOS. In this book, however, leading
reproductive specialist Dr. Ronald Feinberg provides a new way of looking at
the disorder, linking it to bodywide metabolic irregularities, insulin
resistance, nutrition, activity, and stress-a combination of health issues that
collectively make up what he has termed "Syndrome O." And this
understanding brings new hope for overcoming it.
IOH Rating 5 /5
PCOS Site Links
PCOS Treatment Overview from
The University of Chicago
Center for Polycystic Ovary Syndrome
PCOS Mommies.com (support
site for parents with PCOS)
Polycystic Ovarian Syndrome Association of
International Council on Infertility
Information Dissemination - PCOS Frequently Asked Questions
InfertilityBlues.com - Mind Body
Resources to Support Coping with PCOS
New Glucose Revolution: Living Well With PCOS: Dr. Brand-Miller --author
of the NY Times bestseller The New Glucose Revolution, the authoritative guide
to the glycemic index--along with Dr. Nadir Farid and Kate Marsh, address the
root cause of PCOS--insulin resistance.
A Woman's Guide to
Living with PCOS:
Author Collette Harris recounts her own battles won with PCOS.
More PCOS Site Links
PCOS - Collection of studies, articles and opinions on Polycystic Ovary
Syndrome (PCOS) in relations to low-carb diets.
Diabetes, Sugar and insulin - Collection of studies, articles and opinions on
diabetes, sugar or insulin in relations to low-carb diets.
Collette Harris, T. Cheung
The PCOS Diet Book: In this book the authors offer a practical
lifeline to sufferers with advice on diets for: boosting fertility, preventing
diabetes, and heart disease, breaking out of the cycle of emotional eating, and
nutritional supplements and herbal remedies.
Low GI Guide to Managing PCOS
Dr. Samuel Thatcher
PCOS: The Hidden Epidemic: PCOS is a
common and complex endocrine disorder. While much has been learned in recent
years regarding its causes and treatments, much remains unanswered. For women
diagnosed with PCOS, there has not been a single authoritative source of
information written with the patient in mind. Now, Dr. Thatcher has filled that
gap. This text is an informative, readable, and useful source of information
for patients and their families. Dr. Thatcher conveys his expertise in this
area to those who need it most. I will recommend this book to anyone who has or
is interested in learning more about PCOS. David Ehrmann, M.D. U. of Chicago, Center for PCOS
IOH Rating 5 /5
Review Diet Plans
Bernstein's Diabetes Solution
Addicts Diet (CAD)
Fat Can Make You Thin
Boss, Sterling, Legro
Living With PCOS: Named after
the cysts that may form in the ovaries, PCOS is a hormone disorder that causes
irregular menstrual cycles, obesity, and infertility, among other symptoms. If
untreated, it can lead to heart disease, diabetes,
and uterine cancer. This is a book about and by PCOS women (coauthors Boss and Sterling both have it;
physician Legro is an expert on the syndrome), which is evident in their
easy-to-understand descriptions of the disorder, its symptoms, medical
diagnosis, and treatments (including. alternative methods) as well as the
The PCOS Protection Plan
main "Disorders" page
Disorders Associated with Diabetes print this article
Polycystic Ovarian Syndrome (PCOS)
Also referred to (but considered outdated) as
Stein-Levinthal Syndrome, Polycystic Ovary Disease Join our PCOS Support Group
Islets of Hope Founder Lahle Wolfe has PCOS, type 2 diabetes, and Hashimoto's Thyroiditis.
Read her story of successful weight loss of 140 lbs.
Mini Site Index
What is PCOS?
Signs & Symptoms of PCOS
-- Gynecological Disorders
-- Metabolic Problems & Symptoms
-- Other Disorders Associated with PCOS
-- Cosmetic Problems
-- Health Problems
Treatment for PCOS
Complications & Risk Associated with PCOS
Cysts are a normally seen on ovaries when each month a follicle matures and an egg is released.
Women with PCOS do not release the egg each month because of abnormal hormone levels.
This can lead to infertility and amenorrhea (absent monthly period cycle)
What is Polycystic Ovarian Syndrome (PCOS)?
Polycystic ovary syndrome (PCOS), originally known as
Stein-Levinthal Syndrome for the doctors that first identified this disorder in 1935, is an endocrine disorder that affects 5–10% of
women. It occurs in all races and nationalities, is the most common
hormonal disorder among women of reproductive age, and is a leading cause of
Because of the common problems associated with ovulatory functions (egg follicles mature, but hormonal imbalances keeps them from releasing, thus creating multiple cysts on the ovaries), the syndrome is now referred to as PCOS. However, PCOS it is not a gynecological disorder, but a complex endocrine disorder affecting many systems and functions of the body.
The symptoms and severity of the syndrome vary greatly between
women. While the causes are unknown, insulin resistance (often secondary to obesity) is heavily associated with
Other names for this disorder include:
- Polycystic ovary disease (incorrect, as PCOS is
characterised as a syndrome rather than a disease)
- Sclerocystic disease of the ovary
- Functional ovarian hyperandrogenism
- Hyperandrogenic chronic annovulation
- Ovarian dysmetabolic syndrome
- Ovarian androgen excess
- Stein-Levinthal Syndrome
- Syndrome "O"
PCOS is an endocrine disorder classified as a syndrome. It is NOT a gynecological disease. A syndrome is a disorder in which a person may have some but not all of the symptoms. For a person to be classified as having a disease, they must have all the symptoms.
A family history of thyroid disease, diabetes,
insulin resistance, or Syndrome X is often found on the immediate and extended biological family members of women with PCOS. The syndrome has a strong genetic component although, as with diabetes, environmental factors can affect the degree and nature of symptoms.
Paternal transmission with PCOS occurs over 80% of the time when the father is affected with
the gene. Males carrying the gene that
causes PCOS in women may have hypothyroid, Syndrome X, diabetes (especially
type 2), heart problems, poor lipid profile, inability to grow a full beard, or
premature balding. Maternal transmission
occurs approximately 45% of the time.
Either parent can transmit the gene, without showing any symptoms of
PCOS (in men, usually referred to as Metabolic Syndrome). However, any female sibling of a person
diagnosed with PCOS or Syndrome X should be tested for PCOS. Even when no outward sign of PCOS is present,
studies show that upon physical inspection of the ovaries more than 50% of all
female siblings of a person already diagnosed with PCOS will also have some
degree of PCOS. It should be noted that
PCOS is occasionally associated with epilepsy without genetic transmission.
Signs and symptoms
Women with PCOS may have any of the following signs, symptoms, and problems:
- Irregular or absent menses (periods) due to annovulation (lack of ovulation). Women with PCOS may have few, or no periods, and many have infrequent, very heavy periods that may required a D&C procedure. However, some women with this disorder do have normal, regular periods. Women with PCOS may also experience spotting. This is usually not considered having a period but may be the result of excessive uterine lining building (it literally begins to slough and overflow, causing "spotting."
- Pre-menstrual Syndrome (PMS). Prolonged, or profound PMS symptoms including pelvic and back pain, bloating, carbohydrate cravings, depression or moodiness, and sleep disturbances. (Women that are overweight may also experience sleep apnea.)
- Numerous cysts on the ovaries. These may cause pain, and become quite large as multiple cysts develop. Anytime excessive pain or fever are present see your doctor immediately. Ruptured or twisted ovaries can present a life-threatening situation and usually requires surgery. An ultrasound of the pelvis (and sometimes uterus) is typically done as part of diagnosis of PCOS. The ovaries often appear thickened, with a pearl white outer surface.
- Infertility in some women due to annovulation. Weight loss, insulin sensitizing drugs or infertility drugs may help overcome infertility. Women with PCOS may suffer from either primary or secondary infertility.
- Higher rate of miscarriage. There is a higher rate of
miscarriage in women with PCOS that become pregnant either naturally, or with the aid of fertility drugs. This may be due to the quality of an egg, but can also be caused from low progesterone levels in women with PCOS. Progesterone is one of the important hormones during the first trimester of pregnancy that cause and "hold" the implantation of the fetus. Women with PCOS that become pregnant should have their progesterone levels monitored. Many studies also suggest that women on Glucophage who become pregnant have a lower incidence of miscarriage if they stay on the drug at least during the firs trimester of pregnancy. The safety of Glucophage during pregnancy and nursing has not been fully evaluated.
Metabolic problems and symptoms
- Hyperinsulinemia. Elevated insulin levels (despite normal
blood glucose on GTT). For this reason, women with PCOS should have their insulin levels checked in addition to their blood glucose. Hyperinsulinemia may be an indication of insulin resistance or pre-diabetes)
- Insulin resistance, Metabolic Syndrome (formerly called Syndrome X), or diabetes, especially type 2 diabetes.
- Weight problems and carbohydrate sensitivity. Weight gain may be both rapid and significant. This may be due in part to elevated insulin levels, insulin resistance, or type 2 diabetes, and carbohydrate sensitivity. Women with PCOS typically need to follow a special diet, low in simple carbohydrates, high in fiber, low in fat, with healthy protein choices, and low to moderate intake of low-glycemic carbohydrates.
- Hashimoto's Thyroiditis - as many as 4 times more common in women with PCOS than in the general population, this autoimmune disorder causes hypothyroid (low) levels of TSH. It is possible for persons in the early stages with Hashimoto's to have normal thyroid levels so it is important to have a test done for specific antibodies for Hashimoto's. Low thyroid may cause mental confusion, depression, sleep disorders, weight gain, skin conditions, and hair loss.
Other disorders associated with PCOS
Other problems women with PCOS experience more frequently than the general population include:
Usually benign in nature, cosmetic issues associated with PCOS can be emotionally distressing and include:
- Increased levels of the male hormone testosterone.
- Decreased levels of sex hormone binding globulin
- Decreased levels of progesterone
- Increased levels of estrogen (particularly in women that are also overweight)
- High blood pressure
- Increased risk of cardiovascular problems
- Increased risk of certain types of cancer including ovarian and uterine cancers
- Increased rate of developing diabetes (especially type 2 diabetes)
- Elevated serum (blood) levels of androgens (male hormones), specifically testosterone,
androstenedione, and dehydroepiandrosterone sulfate (DHEAS), causing hirsutism and occasionally masculinization
or viralization (enlargement of the clitoris).
- The ratio of LH (Luteinizing hormone) to FSH (follicle stimulating hormone) is
2:1 or more, particularly in the early phase of the menstrual cycle.
Diagnosis of PCOS should include consideration of family history and
diagnostic tests to rule out other possibilities such as Cushing’s
syndrome. A pelvic ultrasound of the
ovaries, as well as blood tests should be performed. Women with PCOS should consult with an
endocrinologist for treatment, and a reproductive endocrinologist if
infertility is an issue. Although the
syndrome is called polycystic ovarian,
it is not a gynecological disorder, nor a disease of the ovaries. PCOS affects the ovaries but the ovaries are
not the source of PCOS. Having an
oopherectomy (removal of the ovaries) will not cure PCOS, in fact, there is no
According to Wikipedia.com, the definition and diagnosis should include the following considerations:
Definition of PCOS
"There are two definitions that are commonly used:
- In 1990 a consensus workshop sponsored by the NIH/NICHD suggested that a
patient has PCOS if she has (1) signs of androgen excess (clinical or biochemical), (2) oligoovulation, and (3)
other entities are excluded that would cause polycystic ovaries.
- In 2003 a consensus workshop sponsored by ESHRE/ASRM in Rotterdam indicated PCOS to be
present if 2 out of 3 criteria are met: (1) oligoovulation and/or annovulation, (2) excess androgen activity, (3)
polycystic ovaries (by gynecologic ultrasonography), and
other causes of PCOS are excluded.
"The Rotterdam definition is wider, including many more patients, notably
patients without androgen excess, while in the NIH/NICHD definition androgen
excess is a prerequisite. Critics maintain that findings obtained from the study
of patients with androgen excess cannot be necessarily extrapolated to patients
without androgen excess.
"It is important to note that not all women with PCOS have polycystic ovaries, nor
do all women with ovarian cysts have PCOS; although a pelvic ultrasound
is a major diagnostic tool, it is not the only one. Diagnosis can be difficult,
particularly because of the wide range of symptoms, and the variability of how
they present themselves in individuals (which is why this disorder is
characterized as a syndrome rather than a disease). There is a lot of
controversy about the appropriate testing:
- gynecologic ultrasonography
- testosterone: free more
sensitive than total
- Fasting biochemical screen and lipid profile
- 2-hour oral glucose tolerance test (GTT) in patients
with risk factors (obesity, family history, history of gestational diabetes) and
may indicate impaired glucose tolerance in 15-30% of obese women with PCOS.
Frank diabetes can be seen in 6-8% of women with this condition.
- For exclusion purpose:
"The role of other tests is more controversial, including:
- fasting insulin level or GTT with insulin levels (also called IGTT).
Elevated insulin levels have been helpful to predict response to medication and
may indicate women who will require either higher doses of metformin or the use
of a second medication to significantly lower insulin levels. Elevated blood
sugar and insulin values do not predict who responds to an insulin lowering
medication, low glycemic diet and exercise. Many women with normal levels may
benefit from combination therapy. A hypoglycemic response where the two hour
insulin level is higher and the blood sugar lower than fasting, is consistent
with insulin resistance.
- LH:FSH ratio
Before making a diagnosis of PCOS other causes of irregular/absent menstruation and hirsutism such as
congenital adrenal hyperplasia,
syndrome, hyperprolactinemia and other pituitary
and/or adrenal disorders, should be ruled out."
The Insulin Resistance Diet. The Insulin-Resistance Diet: How to Turn Off Your Body's Fat-Making Machine
recommends a well-researched health program based on the relationship between
insulin and fat. While low-fat foods are a part of the plan, Cheryle R. Hart and
Mary Kay Grossman (doctors at the Women's Workshop, a medical... Read more
Treatment includes lifestyle changes; diet modifications,
weight and stress management, and an exercise program. Medications are usually prescribed for
insulin resistance (insulin sensitizing drugs such as Glucophage), to help
restore the menstrual cycle (birth control pills and/or insulin sensitizing
drugs), to address cosmetic issues (Aldactone and/or Vaniqa for hirsutism) and
possible acne and/or weight loss drugs.
When infertility is an issue various courses of action may be necessary to achieve pregnancy. Infertility treatment needs to be tailored for each individual woman with PCOS but often begins with trying a combination of Glucophage and clomid, (a fertility drug) aimed at inducing ovulation, as the first step.
Medical treatment for PCOS include:
- Oral contraceptives to induce regular periods. Women with PCOS that do not have naturally occurring cycles should use birth control pills, or, take progesterone to induce at least 4-6 periods each year. This may help protect fertility and reduce the risk of endometrial cancer.
- Spironolactone (see note below) or finasteride. The drugs have an anti-androgen
therapy effect, and block the effects of male hormones (they do not reduce testosterone, but block to effects). Anti-androgens may help reduce excessive hair growth (hirsutism), and may also improve acne.
It may take up to 6 months on anti-androgens to see positive effects. The typical dose of Aldactone for women with PCOS is high; usually 100 mg daily for this drug to be effective. It may cause dizziness and because it is a potassium-sparing diuretic you should not take potassium supplements while on this drug unless your physician specifically tells you to, otherwise, a dangerous build-up of potassium (if taking supplements) can occur.
citrate and/or human chorionic gonadotropin or dexamethasone to induce ovulation. The dose for each women varies. However, these fertility drugs are known to be more effective in women of normal weight, or, who lose 10-15% of excess weight. Obese women may require higher doses (there are many side effects to fertility drugs) or be less sensitive to the effects of the medication.
Note: Aldactone (spironolactone) is a diuretic sometimes used in treating
heart patients. It has an androgen
blocking property when prescribed to women.
It is often administered to women with PCOS to help regulate high levels of
testosterone which aggravates cosmetic issues associated with
PCOS. Caution: Aldactone is a category X drug and may cause
severe birth defects or miscarriage and should not be taken while trying to
become, or already pregnant. Recent studies indicate that there may be an increased risk for developing cancer for those taking Aldactone.
The following treatment protocol is excerpted from Wikipedia.com:
- Recent research suggests that the insulin resistance and over-release of insulin may be at the root of PCOS. Many
women find insulin-lowering medications such
as metformin hydrochloride
hydrochloride (Actos®), and rosiglitazone maleate (Avandia®) helpful to them,
and indeed ovulation may resume when using these drugs.
- Many women report that
metformin use is associated with
upset stomach, diarrhea and weight-loss. Both symptoms and weight-loss appear to
be less with the extended release versions. Most published studies use either
generic metformin or the regular, non-extended release version. Starting with a
lower dose and gradually increasing the dosage over 2-3 weeks and taking the
medication towards the end of a meal may reduce side effects. The use of basal body
temperature charts or BBT charts is an effective way to follow progress. It
may take up to six months to see results, but when combined with exercise and a
diet up to 85% will improve menstrual cycle regularity and ovulation.
- Low-carbohydrate diets and sustained
regular exercise are also beneficial. As well, initial research suggests that
the risk of miscarriage is significantly reduced when Metformin is taken throughout pregnancy (9% as
opposed to as much as 45%); however, further research needs to be done in this
For patients that do not respond to these and related medications/procedures,
the polycystic ovaries can be treated with surgical procedures such as:
- laparoscopy electrocauterization or laser cauterization
- ovarian wedge resection (rarely done now, because it is more invasive and
has a 30% risk of adhesions, sometimes very severe, which can obstruct
- ovarian drilling
Complications and Risks Associated with PCOS
Women with PCOS are at risk for the following:
References & Sources
Important Medical Disclaimer
Material on this site is intended for your informational purposes only and should not be used for self- diagnosis or self-treatment. The IOH strongly recommends you seek the advice of a competent medical professional for diagnosis and treatment options, or before making any changes to your diabetes care plan